Stress Relief
and Trauma Healing
with Chrissy Davis

My approach to care

Healing is often a practice of deeper listening. I help you learn how to “tune-in” to your own body using integrated bodywork which may include craniosacral therapy, reflexology, somatic work, and breathwork. We work together to create a comforting space where your body can relax so you can begin to heal.

What is a body, mind, spirit practice?

I take a holistic approach that nurtures the WHOLE being—the physical body, the mental and emotional realms—as well as the deeper essence of who we are. Recognizing that we are multi-dimensional beings, and that cultivating wellness requires tending to ALL these interconnected layers of our existence. 

  • Physical techniques like massage and craniosacral therapy work with the body's tissues to relieve tension and pain.

  • Breathwork and sound healing calm the mind and open pathways for emotional release.

  • Modalities like craniosacral work at a subtle energetic level as well, facilitating the body's innate healing abilities. 

Feel more grounded, balanced and attuned to your authentic self.

Chrissy’s integrated approach acknowledges the mind's powerful influence over the body, and how unresolved emotional/spiritual issues can manifest as physical ailments.

By working holistically, a body mind spirit practice creates the space for deep rejuvenation, inner peace and growth. Its a compassionate way to care for yourself fully-releasing what no longer serves you while nourishing every aspect of your being.

Testimonials

“There is more life than increasing it’s speed.”

- Mahatma Gandhi

The first step to understanding yourself is learning how to move slower and calm your mind, body, and spirit. It’s okay to run with the turtles. Support is just a phone call away.

Contact Chrissy at (209) 601-9291

In-person sessions in the Santa Cruz and Stockton Areas

Providing you with a safe space to relax. All your appointments will take place in a soothing environment with complimentary water, a chocolate treat, and individualized care.

Call to schedule an appointment
(209) 601-9291