Welcome to my sacred space

My healing journey began after a period of intense work, stress and personal burnout. This led to a career change and extensive training in bodywork therapies. Presently, I am a seasoned bodyworker with 13 years of experience.

While my journey began with massage, it seemed to take on a life of its own and has evolved into an exploration of holistic healing. Stress, trauma and grief take significant psychological and physical tolls on a person. Supporting others in these types of stressors has become my area of focus and expertise.

I refer to my practice as “integrated bodywork” which includes, Craniosacral Therapy, Reflexology, somatic work, and breathwork. I also offer separate individualized breathwork sessions followed by a crystal bowl sound bath to include the transformative power of sound.

The work we do together can facilitate change that provides relief from physical and/or emotional pain. This is done by helping others learn body, mind, and spirit techniques to curb anxiety, ease pain and promote grounded awareness. Our work is to provide a refuge, even if just for a short amount of time.